Duncan Moncrieff v5428m...1 on-water row
5,537m
Meters
1:35:07.0
Time
8:35.3
Pace
488
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 9 |
February 26, 2024 10:31:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:07.0 | 5,537m | 8:35.3 | 3 | 308 | 9 |
| 51:46.0 | 5,428m | 4:46.1 | 15 | 351 | 14 |
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Workout Graph
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