Duncan Moncrieff 100m row
100m
Meters
0:27.0
Time
2:15.0
Pace
5
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 12 |
| Drag Factor | 83 |
July 06, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 136 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 136 |
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Workout Graph
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FFAviron BREVET DE RAMEUR INDOOR - NIVEAU 2
Régler le drag factor sur 80 puis ramer 100m (83 minimum sur ce C2)