Duncan Moncrieff 4:00 row
753m
Meters
4:00.0
Time
2:39.3
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 124 |
July 06, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 42 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 41 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 37 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 47 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 46 |
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FFAviron BREVET DE RAMEUR INDOOR - NIVEAU 2
Fish Game - 1980 points