Duncan Moncrieff 0:10 row
20m
Meters
0:10.9
Time
4:32.5
Pace
1
Calories
95
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 110 |
July 06, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.9 | 20m | 4:32.5 | 17 | 359 | 16 | 95 |
| 0:10.9 | 20m | 4:32.5 | 17 | 359 | 16 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.