Duncan Moncrieff 301m row
301m
Meters
1:39.1
Time
2:44.6
Pace
22
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 41 |
| Stroke Count | 44 |
| Drag Factor | 126 |
July 07, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 301m | 2:44.6 | 78 | 570 | 41 | 125 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 44 | 118 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 47 | 133 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 | 126 |
| 0:00.6 | 301m | 5:00.0 | 13 | 344 | 0 | 126 |
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Workout Graph
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