Duncan Moncrieff 1:00:05 row
10,682m
Meters
1:00:05.2
Time
2:48.7
Pace
558
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 1109 |
| Drag Factor | 113 |
August 12, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 10,682m | 2:48.7 | 73 | 550 | 17 | 128 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 29 | 124 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 134 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 142 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 141 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 16 | 134 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 16 | 134 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 15 | 134 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 16 | 130 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 129 |
| 50:00.0 | 658m | 3:47.9 | 30 | 401 | 36 | 124 |
| 55:00.0 | 740m | 3:22.7 | 42 | 444 | 12 | 115 |
| 1:00:00.0 | 801m | 3:07.2 | 53 | 483 | 12 | 117 |
| 1:00:05.1 | 14m | 3:02.1 | 58 | 499 | 11 | 118 |
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Workout Graph
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