Duncan Moncrieff 1:00:00 row
12,461m
Meters
1:00:00.0
Time
2:24.4
Pace
698
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 126 |
September 11, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,461m | 2:24.4 | 116 | 699 | 17 | 145 |
| 12:00.0 | 2,423m | 2:28.5 | 107 | 667 | 17 | 135 |
| 24:00.0 | 2,478m | 2:25.2 | 114 | 692 | 17 | 141 |
| 36:00.0 | 2,498m | 2:24.1 | 117 | 702 | 17 | 146 |
| 48:00.0 | 2,507m | 2:23.5 | 118 | 706 | 17 | 152 |
| 1:00:00.0 | 2,556m | 2:20.8 | 125 | 731 | 18 | 154 |
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Workout Graph
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