Colleen Hicks 23:57 row
5,017
Meters
23:57.4
Time
2:23.2
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 139 |
March 08, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,017 | 2:23.2 | 119 | 706 | 282 | 29 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 23:57.0 | 873 | 2:15.7 | 140 | 774 | 51 | 29 |
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Workout Graph
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