Colleen Hicks 5000m row
5,000
Meters
24:18.6
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 140 |
March 10, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.6 | 5,000 | 2:25.8 | 113 | 683 | 277 | 30 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 682 | 55 | 30 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 678 | 55 | 30 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 56 | 30 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 696 | 56 | 30 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 665 | 55 | 30 |
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Workout Graph
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