Luke Golds-Uili 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 119 |
April 01, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1011 | 667 | 19 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 134 | 21 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 19 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 133 | 20 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1009 | 133 | 20 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 134 | 20 |
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Workout Graph
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