Luke Golds-Uili 1:00:00 row
14,866
Meters
1:00:00.0
Time
2:01.0
Pace
974
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 116 |
April 05, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,866 | 2:01.0 | 197 | 974 | 974 | 18 |
| 4:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 18 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 18 |
| 12:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 19 |
| 16:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 19 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 19 |
| 24:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 19 |
| 28:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 18 |
| 32:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 19 |
| 36:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 19 |
| 40:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 19 |
| 44:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 19 |
| 48:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 19 |
| 52:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 20 |
| 56:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 19 |
| 1:00:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 20 |
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Workout Graph
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