Luke Golds-Uili 10000m row
10,000
Meters
40:38.0
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 119 |
April 14, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.0 | 10,000 | 2:01.9 | 193 | 964 | 18 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 19 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 951 | 18 |
| 8:09.0 | 6,000 | 2:02.2 | 192 | 959 | 18 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 966 | 18 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 19 |
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Workout Graph
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