Luke Golds-Uili 10000m row
10,000
Meters
39:33.1
Time
1:58.6
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 114 |
May 01, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.1 | 10,000 | 1:58.6 | 210 | 1020 | 673 | 19 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 961 | 131 | 19 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 19 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 19 |
| 7:48.8 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 19 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1074 | 138 | 20 |
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Workout Graph
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