Luke Golds-Uili 10000m row
10,000
Meters
39:51.0
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 118 |
August 13, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.0 | 10,000 | 1:59.5 | 205 | 1002 | 666 | 18 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 970 | 131 | 18 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 18 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 19 |
| 7:55.7 | 8,000 | 1:58.9 | 208 | 1014 | 134 | 19 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 999 | 133 | 19 |
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Workout Graph
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