Luke Golds-Uili 10000m row
10,000
Meters
38:59.9
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 113 |
September 11, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.9 | 10,000 | 1:56.9 | 219 | 1052 | 21 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 20 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 20 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 21 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1051 | 22 |
| 7:31.7 | 10,000 | 1:52.9 | 243 | 1136 | 23 |
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Workout Graph
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