Luke Golds-Uili 10000m row

10,000

Meters

39:20.4

Time

1:58.0

Pace

675

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate21
Stroke Count845
Drag Factor113

September 18, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:20.4 10,000 1:58.0 213 1032 21
7:58.1 2,000 1:59.5 205 1005 20
7:52.6 4,000 1:58.1 212 1030 21
7:52.9 6,000 1:58.2 212 1028 21
7:50.3 8,000 1:57.5 215 1041 22
7:46.6 10,000 1:56.6 221 1058 23

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Workout Graph

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