Luke Golds-Uili 10000m row
10,000
Meters
38:50.3
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 118 |
October 16, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.3 | 10,000 | 1:56.5 | 221 | 1061 | 21 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 21 |
| 7:48.0 | 4,000 | 1:57.0 | 219 | 1052 | 21 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1063 | 22 |
| 7:43.9 | 8,000 | 1:55.9 | 224 | 1072 | 23 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1096 | 23 |
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Workout Graph
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