Luke Golds-Uili 10000m row
10,000
Meters
39:24.5
Time
1:58.2
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 115 |
November 26, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.5 | 10,000 | 1:58.2 | 212 | 1028 | 20 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 20 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1032 | 21 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1043 | 21 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 999 | 21 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.