Luke Golds-Uili 1000m row
1,000
Meters
3:40.9
Time
1:50.4
Pace
70
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 120 |
February 09, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 70 | 20 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 14 | 23 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 21 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 14 | 20 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 14 | 20 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 20 |
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Workout Graph
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