Luke Golds-Uili 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
65
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 107 |
April 15, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 65 | 20 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 25 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 13 | 21 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 19 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 20 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 19 |
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Workout Graph
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