Luke Golds-Uili 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
65
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 107 |
April 15, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 65 | 19 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 22 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 18 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 13 | 18 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 19 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 19 |
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Workout Graph
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