Luke Golds-Uili 3:56 row
1,015
Meters
3:56.9
Time
1:56.6
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 107 |
April 15, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,015 | 1:56.6 | 220 | 1057 | 69 | 20 |
| 3:56.9 | 1,016 | 1:56.5 | 221 | 1060 | 69 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.