Luke Golds-Uili 1000m row
1,000
Meters
3:42.1
Time
1:51.0
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 107 |
April 15, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 70 | 21 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 26 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 14 | 20 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 20 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 14 | 20 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.