Luke Golds-Uili 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
65
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 106 |
April 16, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 65 | 20 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 13 | 23 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 13 | 22 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | 19 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 19 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 19 |
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Workout Graph
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