Luke Golds-Uili 1000m row
1,000
Meters
3:44.9
Time
1:52.4
Pace
69
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 106 |
April 16, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 69 | 22 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 14 | 26 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 14 | 21 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 14 | 21 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 20 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 14 | 23 |
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Workout Graph
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