Luke Golds-Uili 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 107 |
April 21, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 65 | 19 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 22 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 13 | 19 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 13 | 18 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 19 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.