Luke Golds-Uili 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 107 |
April 21, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 69 | 21 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 14 | 26 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 14 | 20 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 20 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 20 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 20 |
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Workout Graph
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