Luke Golds-Uili 1000m row
1,000
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 109 |
April 25, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 69 | 21 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 13 | 23 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 14 | 21 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 14 | 22 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 14 | 20 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 21 |
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Workout Graph
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