Luke Golds-Uili 1000m row

1,000

Meters

3:40.7

Time

1:50.3

Pace

71

Calories

Average Watts260
Calories Per Hour1196
Stroke Rate22
Stroke Count83
Drag Factor109

April 25, 2026 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:40.7 1,000 1:50.3 260 1196 71 22
0:43.1 200 1:47.7 280 1262 15 26
0:45.0 400 1:52.5 246 1146 14 21
0:44.7 600 1:51.7 251 1163 14 21
0:44.4 800 1:51.0 256 1180 14 22
0:43.5 1,000 1:48.7 272 1236 14 22

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Workout Graph

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