Luke Golds-Uili 1000m row
1,000
Meters
3:40.7
Time
1:50.3
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 109 |
April 25, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 71 | 22 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 26 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 21 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 14 | 21 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 14 | 22 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 22 |
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Workout Graph
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