Luke Golds-Uili 200m row
200
Meters
0:39.5
Time
1:38.7
Pace
16
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 109 |
May 31, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.5 | 200 | 1:38.7 | 363 | 1458 | 16 | 30 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 28 |
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Workout Graph
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