Luke Golds-Uili 200m row
200
Meters
0:38.4
Time
1:36.0
Pace
16
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 32 |
| Stroke Count | 21 |
| Drag Factor | 108 |
May 31, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.4 | 200 | 1:36.0 | 396 | 1500 | 16 | 32 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 31 |
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Workout Graph
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