Luke Golds-Uili 1000m row

1,000

Meters

3:46.2

Time

1:53.1

Pace

68

Calories

Average Watts242
Calories Per Hour1082
Stroke Rate20
Stroke Count79
Drag Factor112

July 02, 2026 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:46.2 1,000 1:53.1 242 1082 68 20
0:43.4 200 1:48.5 274 1161 14 26
0:45.4 400 1:53.5 239 1110 14 20
0:46.3 600 1:55.7 226 1010 13 18
0:46.3 800 1:55.7 226 1010 13 19
0:44.8 1,000 1:52.0 249 1125 14 21

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Workout Graph

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