Luke Golds-Uili 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 112 |
July 02, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1097 | 69 | 20 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 23 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 18 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 20 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 20 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.