Luke Golds-Uili 1000m row
1,000
Meters
3:41.7
Time
1:50.8
Pace
71
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 112 |
July 02, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1152 | 71 | 20 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 23 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 20 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 20 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 20 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 22 |
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Workout Graph
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