Luke Golds-Uili 3:48 row
1,009
Meters
3:48.9
Time
1:53.4
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 108 |
July 06, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,009 | 1:53.4 | 240 | 1116 | 71 | 20 |
| 3:48.9 | 1,010 | 1:53.3 | 241 | 1116 | 71 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.