Luke Golds-Uili 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 107 |
July 06, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1118 | 70 | 21 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 14 | 25 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 23 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 20 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 21 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.