Luke Golds-Uili 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 108 |
July 07, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1051 | 67 | 19 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 22 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 20 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 18 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 20 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.