Luke Golds-Uili 10000m row
10,000
Meters
39:39.3
Time
1:58.9
Pace
687
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 114 |
August 13, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.3 | 10,000 | 1:58.9 | 208 | 1039 | 687 | 19 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 1019 | 136 | 18 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1032 | 137 | 19 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1043 | 138 | 19 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1048 | 138 | 20 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1052 | 138 | 20 |
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Workout Graph
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