Luke Golds-Uili 1000m row
1,000
Meters
3:32.0
Time
1:46.0
Pace
79
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 116 |
August 17, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1341 | 79 | 23 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 26 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1324 | 16 | 21 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1230 | 15 | 21 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1339 | 16 | 21 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1541 | 17 | 27 |
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Workout Graph
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