Luke Golds-Uili 7:55 row
2,004
Meters
7:55.5
Time
1:58.6
Pace
138
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 117 |
August 21, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,004 | 1:58.6 | 210 | 1044 | 138 | 19 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 19 |
| 7:55.5 | 744 | 1:57.9 | 213 | 1046 | 51 | 19 |
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Workout Graph
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