Luke Golds-Uili 1000m row
1,000
Meters
3:38.9
Time
1:49.4
Pace
75
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 116 |
September 15, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1233 | 75 | 22 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1241 | 15 | 25 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1230 | 15 | 22 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1224 | 15 | 22 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1232 | 15 | 21 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1241 | 15 | 22 |
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Workout Graph
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