Luke Golds-Uili 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
73
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 116 |
September 15, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1175 | 73 | 21 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1135 | 14 | 23 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1205 | 15 | 21 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1192 | 15 | 21 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 20 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1221 | 15 | 22 |
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Workout Graph
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