Luke Golds-Uili 1000m row
1,000
Meters
3:48.1
Time
1:54.0
Pace
72
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 116 |
September 15, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1136 | 72 | 21 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 25 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1176 | 15 | 20 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1086 | 14 | 19 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1093 | 14 | 21 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1181 | 15 | 22 |
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Workout Graph
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