Luke Golds-Uili 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
73
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 116 |
September 15, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1165 | 73 | 20 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 21 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 20 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1192 | 15 | 20 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1197 | 15 | 20 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1235 | 15 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.