Luke Golds-Uili 4:02 row
1,052
Meters
4:02.7
Time
1:55.3
Pace
75
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 115 |
September 23, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,052 | 1:55.3 | 228 | 1112 | 75 | 21 |
| 4:02.7 | 1,052 | 1:55.3 | 228 | 1112 | 75 | 21 |
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