Luke Golds-Uili 4:02 row
1,060
Meters
4:02.1
Time
1:54.1
Pace
76
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 116 |
September 28, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,060 | 1:54.1 | 235 | 1130 | 76 | 21 |
| 4:02.1 | 1,061 | 1:54.0 | 236 | 1130 | 76 | 21 |
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