Luke Golds-Uili 8:02 row
2,093
Meters
8:02.6
Time
1:55.2
Pace
150
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 115 |
September 28, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.6 | 2,093 | 1:55.2 | 228 | 1118 | 150 | 22 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1152 | 96 | 22 |
| 8:02.6 | 773 | 1:58.1 | 212 | 1064 | 54 | 22 |
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