Luke Golds-Uili 5:00 row
1,272
Meters
5:00.3
Time
1:58.0
Pace
92
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 115 |
September 28, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,272 | 1:58.0 | 213 | 1102 | 92 | 24 |
| 5:00.3 | 1,272 | 1:58.0 | 213 | 1102 | 92 | 24 |
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