Luke Golds-Uili 1000m row
1,000
Meters
3:47.8
Time
1:53.9
Pace
72
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 116 |
October 05, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1137 | 72 | 20 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 24 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1151 | 15 | 19 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 20 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1179 | 15 | 20 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 20 |
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Workout Graph
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