Luke Golds-Uili 1000m row
1,000
Meters
3:45.6
Time
1:52.8
Pace
72
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 116 |
October 05, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1148 | 72 | 21 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 23 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1186 | 15 | 20 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 21 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1197 | 15 | 21 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 21 |
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Workout Graph
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